5+ Oolong Tea Health Benefits : How To Prepare Green-Tea For Quick Healthy Weight Loss ? (2022)

The term “Chinese oolong tea” refers to both a category of tea and a specific variety of that category. It is widely considered to be among the best teas in the world. The Chinese oolong tea is considered by many specialists to be halfway between green tea and black tea in terms of the fermentation process, since it is only half-fermented. It is as brisk and invigorating as black tea, yet as clear and aromatic as green tea. It is stated that if you drink oolong, the natural scent may stay in your mouth and make your throat feel much more comfortable. This is something that is widely mentioned.

It is stated that the origin of the word “oolongi” in Chinese tea history remains a mystery. No one is certain if the name refers to a specific type of the plant or a location in the world. And despite the fact that the pinyin for oolong is ‘Wu Longi,’ which literally translates to ‘black dragon,’ nobody can say for certain if the word ‘oolongi has any connection with ‘dragoni,’ which is generally considered to be a fortunate omen in Chinese culture.

The Processing of Chinese Oolong Tea

In the production of Chinese oolong tea, there are a total of six different techniques that are often taken into consideration, as shown by the knowledge and experience of industry professionals. These processes include sun withering, rolling, drying, rocking green, stir-fry green, rocking fresh leaves, and tedding fresh leaves. Because of these processes, many people consider oolong to be one of the most difficult types of tea, if not the most complicated kind of whole food beverage that can be manufactured.

After being picked, the leaves will often be let to wilt, then bruised, and finally dried. Depending on the kind of oolong, the leaves are either rolled or twisted when they are processed by hand. This partially oxidised Chinese tea has an enormous variety of flavours in addition to fragrances and liquor colours, all of which are achieved by employing a number of distinct methods and carefully regulating the timing at which these steps are carried out. While those may appear to be simple steps, the complexity of the tea’s flavour profile is actually due to the combination of these two

Types and Flavors

The Chinese oolong teas generally offer a spectrum of flavors that impart distinct notes and elegant bouquets. Some Chinese oolong teas are light and sweet. Perhaps a good example of this type is the Formosa oolong. This tea boasts beautiful large leaves that are tightly rolled.

Another great example of this type is the Tieguanyin, which presents a thick and shiny dark green leaves that release a flowery, amber brew. This type of Chinese oolong tea is also balanced and a great all-purpose tea.

There is also the Wuyi Cliff Chinese oolong tea that is grown in Fujian province where the weather is mild all year and the mountains are misty and cool. This variety is said to offer rich lasting flavors. The leaves are highly fermented before they are twisted and dried. According to experts, this more fermented Chinese oolong tea can aid digestion. It even offers a great complement to the pu-erh teas for a balanced weight loss program.

Benefits of Chinese Oolong Tea

Just like any other types of Chinese tea, the Chinese oolong is said to be helpful in anti-aging, bringing blood pressure down, improving the immuno-competence, and anti-heart disease. Many studies also revealed that the oolong can help you digest food, refresh yourself and sober up. Whatís more, it is said to be helpful in prolonging your lifespan. And, recent researches have noted that the Chinese oolong tea is best for a balanced weight loss. It is said that if you increase your daily oolong tea consumption to 4 to 10 cups, the body will perform at an optimum level with an increased feeling of energy and vitality.